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Latest in Health for the new age

Modern Wellness in the Algarve

Looking for yoga classes, sound healing, and new ways to relax quickly and effectively – because that is what we all need right... In Health for the new age - 17 Jan 2026, 12:01

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Edition 1871 17 Jan 2026
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Health for the new age

Reclaim your joy: Understanding seasonal depression

Feeling terrible when 'everyone else is fine' doesn't mean something's wrong with you. It means the seasons of the year affect you... In Health for the new age - 16 Nov 2025, 10:02

Simple Facial Yoga techniques for daily care

Facial care nowadays involves more than just using quality cosmetics.  In Health for the new age - 09 Nov 2025, 17:31




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A community for integration in Portugal

The Lisbon Project was founded in 2017 to facilitate the integration of immigrants and refugees from around the world into... In Community - 18 Jan 2026, 18:31

Vinte Quinta da Boavista – a serene retreat in Northern Portugal

Located in the picturesque village of Moreira do Lima in Northern Portugal, Vinte Quinta... In Tourism, Porto & North

Mercado de Loulé: What Hasn’t Changed

At the heart of Loulé, the municipal market does what it’s always done: it feeds the... In Algarve

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Other Health for the new age Articles

What is visualisation and how can you use it practically?

This ‘neurological training technique’ is said to help people achieve their goals. In Health, Health for the new age - 11 Jun 2025, 15:24

Progesterone – The unsung hormone heroine

The journey to discovering progesterone began in the mid-1800s, as pioneering scientists... In Health for the new age - 01 Jun 2025, 10:01

Confidence Part 2: Decoding and unlocking confidence

At its core, confidence encompasses belief in one's abilities and judgment. It shapes how... In Health for the new age - 25 May 2025, 18:31

Connect to water, a gift from nature

Water has been at the forefront of our minds after the wettest winter in decades.  In Health for the new age - 19 May 2025, 18:31

Confidence Part 1: Fake It Till You Make It?

The phrase "Fake it till you make it" has emerged as a popular mantra.  In Health for the new age - 18 May 2025, 18:31

Retirement- Freedom and fear?

Retirement is often viewed as a well-deserved reward for years of hard work—a time to... In Health for the new age - 19 Mar 2025, 17:31