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Latest in Health for the new age

Signs your Sunday scaries are out of control and how to combat it

There are many ways to soothe, or even prevent, this sense of unease as Monday rolls around. In Health for the new age - 31 Mar 2026, 11:16

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Edition 1881 28 Mar 2026
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Health for the new age

Awakening Through Kundalini and Yoga

What happens when you listen to your heart and follow its whispers across countries and into new ways of being? In Lifestyle, Algarve, Health for the new age - 08 Dec 2025, 11:01

Finding balance: Lulushanti’s path of yoga

Lulu is a yoga and Ayurveda instructor, guiding others to reconnect with their authentic... In Health for the new age, Algarve - 01 Dec 2025, 11:01




The Portugal News logo Exclusives

The Quarteira Europe Triathlon Cup returned to the Algarve this weekend

Check out the video! In Sport - 31 Mar 2026, 19:05

Lisbon to Madrid in a Rolls-Royce Silver Spirit ll

Lisbon to Madrid is a 625-kilometre exercise in geography. But attempt it in a 1996... In Travel

Romaria is a unique religious tradition from São Miguel, in the Azores

Check out the video! In Madeira & Azores

Today's Portugal Weather Forecast – 31/03/2026

In News

Other Health for the new age Articles

The Illusion of Perfect Harmony

From time to time, families feel the weight of societal expectations to present an image... In Health for the new age - 27 Jul 2025, 10:01

A Holistic path to healing with Idalia Rebocho

Idalia Rebocho is a passionate and experienced holistic therapist who has been helping... In Health for the new age, Lisbon - 13 Jun 2025, 12:01

What is visualisation and how can you use it practically?

This ‘neurological training technique’ is said to help people achieve their goals. In Health, Health for the new age - 11 Jun 2025, 15:24

Progesterone – The unsung hormone heroine

The journey to discovering progesterone began in the mid-1800s, as pioneering scientists... In Health for the new age - 01 Jun 2025, 10:01

Confidence Part 2: Decoding and unlocking confidence

At its core, confidence encompasses belief in one's abilities and judgment. It shapes how... In Health for the new age - 25 May 2025, 18:31

Connect to water, a gift from nature

Water has been at the forefront of our minds after the wettest winter in decades.  In Health for the new age - 19 May 2025, 18:31