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Why does alcohol ruin your sleep?

We often experience interrupted sleep after a night of drinking – but what causes this?
By PA/TPN, In Health - 21 Dec 2024, 19:01

Vintage paint colours making a comeback

Trends come and go but if we cast our eye back, it’s the classics which stand the test...
By PA/TPN, In Lifestyle - 22 Dec 2024, 19:01

How to keep motivated and productive in between Christmas and the New Year

All the socialising, eating and celebrating at Christmas is fun in the moment, but can...
By PA/TPN, In Health - 23 Dec 2024, 19:01

Portugal at the Helm of a Groundbreaking AI Revolution

Reading about the ACHILLES project, led by a consortium of sixteen organizations and...
By Paulo Lopes, In Business - 20 Dec 2024, 16:01

How to make your favourite dishes lighter

January may seem like a time to cut down on meals you’d typically consider to be...
By PA/TPN, In Food & Drink - 24 Dec 2024, 19:01

Riding the Waves of Change: Unlocking the Power of Ocean Energy

As the world faces the dual challenges of climate change and energy security, renewable...
By Paulo Lopes, In Sustainability , Portugal - 22 Dec 2024, 08:01

Portugal’s Growing Global Presence: A Reader's Perspective

As I read about the strides Portugal is making in internationalizing its economy, I found...
By Paulo Lopes, In Portugal, Business - 22 Dec 2024, 13:01

Ageing gracefully

Anyone got the answer?
By Marilyn Sheridan, In Opinion - 21 Dec 2024, 13:01

Portugal's Role in Building a Sustainable Future Through Innovation in Packaging

Reading about the groundbreaking efforts of Portuguese entrepreneurs in creating the...
By Paulo Lopes, In Portugal, Business, Sustainability - 23 Dec 2024, 08:01

Saint Felix of Valois

His birth is estimated to have occurred around 1127 in France, likely in the province of...
In Curiosity - 22 Dec 2024, 10:01

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