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Forest Bating Algarve - Wellbeing Walk

01 Dec, 10:00 AM - 1:00 PM

Serra de Monchique (Monchique, Algarve)

€35

https://www.thenaturepod.com/

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Immerse yourself in the peace and beauty of a guided walk in the forest of the Serra de Monchique.

Each month the walks take place in a different location and are led by certified forest bathing guide, Suzanne Radford.

Based on the Japanese practice of Shinrin-Yoku which means to immerse oneself in the atmosphere of the forest. Forest bathing is a slow, mindful walk that deepens a connection to the awe and wonder of nature and aids in relaxation.

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